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Maximize the impact of your Healthy U @ work program by using these great support materials to promote healthy eating and active living!

Healthy U @ work logo guidelines and logos

Employer's guidebook

How to choosewell at work: An Employer’s Guide is packed with tips and information on how to get your employees on a road to better health by making physical activity and healthy eating part of the workday.

A Fresh Look at Healthy Workplaces

This booklet provides information, tips and resources to help employees make healthy choices at work and in their personal life.

Healthy U @ work posters

What's in and out at your workplace? It's easy to incorporate healthy eating and active living at work. These posters measure 8.5" x 11" (21 cm x 28 cm). Download them for colour printing at the office.

Healthy U posters

We’ve all been tempted by office goodies at one time or another! Why not place these posters in your workplace to remind others to choosewell. These posters measure 9" x 15" (23 cm x 38 cm) and are in full colour. Download them or contact health.u@gov.ab.ca — to receive copies.

Moving Towards a Healthy U Logbook

This logbook includes worksheets to set personal goals and a tracking system for physical activity and food choices. It’s a great way to get with the program, and stick with it!

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